Mom was right to tell you to stop slouching and sit up straight. Not only does good posture make you look taller and more confident, it also increases energy, improves breathing and keeps your back pa[...]
For centuries people have worn out their bodies on equipment designed to make life easier or work more productive. Over the years the prolonged and repetitive motion of sewing machines, looms, typewri[...]
You’d think twice before walking down a dark alley at 2AM but when it comes to online safety, too many of us do just that. In haste, we don’t stop to think about the seemingly innocent download or dou[...]
There is only one pretty child in the world, and every mother has it. ~ Chinese Proverb
One of the most celebrated holidays in the world, Mother's Day honors the love and support only a mother can [...]
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